Changing your life can seem an incredibly tough and complicated thing, especially if you’ve failed a great number of times (like I did), found it too hard, and resigned yourself to not changing.
I just learned a few simple principles that changed my life.
1. Start very small.
2. Do only one change at a time.
3. Be present and enjoy the activity (don’t focus on results).
4. Be grateful for every step you take.
In programming, this is called an algorithm. It’s a series of steps that you can apply to make any change, no matter what your situation.
reference link: http://zenhabits.net/4/
I just learned a few simple principles that changed my life.
1. Start very small.
2. Do only one change at a time.
3. Be present and enjoy the activity (don’t focus on results).
4. Be grateful for every step you take.
In programming, this is called an algorithm. It’s a series of steps that you can apply to make any change, no matter what your situation.
reference link: http://zenhabits.net/4/
